Centrum For Women 60 Film Coated Tablets

Retinol acetate (vitamin A) 300 micrograms R.E.# Betacarotene 600 micrograms Colecalciferol (vitamin D3) 20 micrograms Phytomenadione (vitamin K1) 20 micrograms Calcium pantothenate (vitamin B5) 11.9 mg Thiamine nitrate (vitamin B1) 4.2 mg Nicotinamide 14 mg Riboflavin (vitamin B2) 3.85 mg Pyridoxine hydrochloride (vitamin B6) 6 mg Cyanocobalamin (vitamin B12) 21.6 micrograms Biotin (vitamin H) 45 micrograms Folic acid 300 micrograms dl-alpha-tocopheryl acetate (vitamin E) 28 mg Ascorbic acid (vitamin C) 150 mg Calcium (394 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate) 400 mg Magnesium (as magnesium oxide) 64 mg Iron (as ferrous fumarate) 6.8 mg Zinc (as zinc oxide) 8 mg Manganese (as manganese sulfate monohydrate) 5 mg Chromium (as chromic chloride hexahydrate) 25 micrograms Selenium (as sodium selenate) 55 micrograms Copper (as cupric sulfate) 900 micrograms Iodine (as potassium iodide) 150 micrograms #R.E = Retinol Equivalents

Take one tablet daily with water. Do not exceed recommended daily dose. Store below 25°C. Dosage: Adults: Take one tablet daily with water. Do not exceed recommended daily dose. DO NOT USE IF SEAL UNDER CAP IS TORN OR MISSING

This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin and mineral supplements should not replace a balanced diet. Not for the treatment of iron deficiency conditions. Talk to your health professional before you use if you are breastfeeding. If taking other supplements, read the label since supplements may contain the same ingredients. In case of accidental overdose, discontinue use and immediately contact your doctor or Poisons Information Centre (Australia: 13 11 26, New Zealand: 0800 764 766). Contains: Sulfites, colourings and tabletting aids. The recommended daily amount of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, Vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Keep out of reach of children Do not use if seal under cap is torn or missing. Always read the label and follow the directions for use.

Centrum For Women multivitamin and minerals are complete from A to Zinc and support healthy hair, skin and nails, energy, immunity and bone health. Healthy Hair, Skin & Nails: Contains Vitamin A, Vitamin C & Biotin to help maintain healthy skin. Energy: Includes B Vitamins, such as Folic Acid, to support daily energy. Immunity: With key antioxidants such as Vitamins A, C & E, Betacarotene, Selenium and Zinc to help support immune function. Bone Health: With Calcium, Vitamin D, Magnesium, Copper, Zinc & Manganese to help maintain healthy bones. KEY FEATURES • Supports energy, immunity, bone health + healthy skin • Energy - with B vitamins and folic acid to support energy • Bone health - with calcium, vit D, copper, zinc & manganese to maintain healthy bones • Immunity - with antioxidants such as vit A,C&E, betacarotene, selenium, and zinc to support immune system function • Healthy hair, skin & nails - contains vit A, C and biotin to maintain healthy skin