Blackmores Multivitamins for 50+ 90 Tablets

Per Tablet: Ferrous fumarate (iron 5 mg) 15.7 mg, d-alpha-tocopheryl acid succinate (vitamin E 14.9 IU) 12.3 mg, Ascorbic acid (vitamin C) 45 mg, Thiamine nitrate (thiamine 1.2 mg) 1.5 mg, Riboflavin (vitamin B2) 1.6 mg, Nicotinamide 16 mg, Pyridoxine hydrochloride (pyridoxine vitamin B6 1.7 mg) 2.1 mg, Calcium carbonate (calcium 325 mg) 812.5 mg, Calcium pantothenate (pantothenic acid, vitamin B5 6 mg) 6.5 mg, Heavy magnesium oxide (magnesium 105 mg) 183.8 mg, Cupric sulfate phtahydrate (copper 600 micrograms) 2.4 mg, Zinc oxide (zinc 10 mg) 12.4 mg, Manganese sulfate monohydrate (manganese 3.5 mg) 10.8 mg, Biotin (vitamin H) 30 micrograms, Selenomethionine (selenium 50 micrograms) 125 micrograms, Folic acid (vitamin B9) 200 micrograms, Phytomenadione (vitamin K1) 35 micrograms, Potassium iodide (iodine 150 micrograms) 197 micrograms, Chromic picolinate (chromium 35 micrograms) 282 micrograms, Colloidal anhydrous silica 20 mg, Colecalciferol (vitamin D3 600 IU) 15 micrograms, Cyanocobalamin (vitamin B12) 2.4 micrograms, Retinol acetate (vitamin A, 750 micrograms retinol equivalents) 884.3 micrograms

Adults - Take 1 tablet once a day, or as prescribed by a health professional. Take with food. Store below 30°C in a dry place away from direct sunlight.

• Always read the label and follow the directions for use. • WARNING - If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. • The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents for women & 900 microgram for men. • Dietary supplements can only be of assistance if dietary intake is inadequate. • This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded. • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use. • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional Soya bean products and sulfites. Sulphites|Soybean

Good health changes everything—Blackmores Multivitamins for 50+ is specially formulated with essential vitamins and minerals to help maintain immune system health, support energy production, and reduce free radical damage to body cells. It also supports bone health, nervous system function, and helps maintain cognitive function when dietary intake is inadequate. This multivitamin includes Blackmores' Sustained Release Technology to provide a steady release of nutrients for up to 8 hours a day—supporting your wellbeing all day long. KEY FEATURES • Tailormade blend of essential vitamins and minerals for people over 50 • Specifically formulated with ‘Sustained Release Technology’ to provide lasting energy for up to 8 hours a day • Supports immune system function • Supports energy production • Supports eye health • Supports bone health • Support nervous system health and function • Supports general mental wellbeing